1. Student's full name: Nguyen Thanh Hai. 2. Gender: Female
3. Date of birth: 09/09/1998
4. Place of birth: Hamlet 4, Kim Hai Commune, Kim Son District, Ninh Binh Province
5. Student recognition decision No. 2705/2020/QD-XHNV dated December 24, 2020 of the President of the University of Social Sciences and Humanities, Vietnam National University, Hanoi
6. Changes in the training process:
(record the forms of change and the corresponding time)
7. Thesis topic: Applying psychological therapy to cases of anxiety symptoms in adults
8. Major: Clinical Psychology; Code: 8310401.02.
9. Scientific advisor: Associate Professor, Dr. Tran Thu Huong.
10. Summary of thesis results:
Through self-reported psychological tests, it can be seen that the client's GAD scale decreased from 19 points in session 3 to 6 points in session 12, the client's sleep quality scale also decreased from 13/21 points in session 3 to 8/21 points after session 12, and the anxiety assessment scale from 71/80 to 42/80 in session 12.
Based on the functional evaluation it can be seen that:
About the body: because the client can sleep and eat more than before.
Regarding relationships: according to the client's report, because his parents and uncles do not understand and support him, they often use hurtful words such as "weak", sick, and incompetent. The client has tried to share his feelings with others, but there has not been much encouragement. In his relationship with colleagues, the client also wants to share his problems with his boss, but the purpose is to reduce the amount of work. The client has also had trips with his colleagues and shared that it was very fun.
Regarding mental health: the client has learned how to share and name his emotions more clearly, and knows how to change negative thoughts by finding evidence and when anxiety attacks appear, knows how to apply exercises to change the state such as relaxation such as breathing exercises, muscle tension. However, these changes are only the beginning and need to be reinforced and practiced more.
11. Practical application:
Through the process of implementing the case, it can be seen that the first goal is to reduce anxiety symptoms, especially improving sleep quality, which has been basically completed when the client initially knows how to find evidence, control negative thoughts and sleep better. Because the client has not been able to connect with family members, this will be a difficulty as well as a weakness of the thesis. In addition, because the work is mainly online, it is also difficult for students to convey knowledge, the client needs more determination and perseverance. The post-intervention follow-up process also shows that the client is proactive and trying to maintain positive emotions such as regularly sharing positive statuses on social networks and helping friends.
12. Further research directions:
13. Published works related to the thesis:
(list projects in chronological order if available)
INFORMATION ON MASTER'S THESIS
1. Full name: Nguyen Thanh Hai 2.Sex:Female
3. Date of birth: September 9, 1998 4. Place of birth: Ninh Binh
5. Admission decision number: 2705/2020/QD-XHNV Dated December 24, 2020
6. Changes in academic process: (List the forms of change and corresponding times)
7. Official thesis title: Applying psychotherapy to anxiety symptoms in adults
8. Major: Clinical Psychology 9.Code: 8310401.02.
10. Supervisors: Assoc.Prof.Dr. Tran Thu Huong.
11. Summary of the findings of the thesis:
Through self-reported psychometric tests, it can be seen that with the client's GAD scale decreasing from session 3 to 19 points and session 12 to 6 points, the client's sleep quality scale also decreased from 13/21 points in session 3 to 8/21 points after session 12, anxiety scale from 71/80 to 42/80 in session 12.
Based on the evaluation of the function can be seen:
About the body: because the client has been able to sleep, eat more than before
Regarding relationships: according to reports from the client, because parents, aunts and uncles do not understand and support them, they often use words that hurt the client such as "weak", sick, incompetent. The client also tried to share with everyone about his feelings, but the encouragement was not much. In the relationship with colleagues, the client also wants to share with his boss about his problem, but with the purpose of reducing the amount of work, the client also has outings with workmates and colleagues. Sharing is fun.
About mental health: clients know how to better share and name their feelings, and know how to change negative thoughts by looking for evidence and when anxiety strikes, know how Apply exercises to change the state such as relaxation such as breathing exercises, stretching muscles. However, these changes are just the beginning and require more reinforcement and practice.
12. Practical applicability:
Through the course of the case, it can be seen that the first goal, which is to reduce anxiety symptoms, especially to improve sleep quality, is basically completed when the client first knows how to find evidence, Control negative thoughts and sleep better. Due to not being able to connect with the client's family members, this will be a difficulty as well as a weakness of the thesis, besides, because they mainly work online, it is also difficult for students to convey their knowledge. The client needs more energy and perseverance. The post-intervention follow-up process also shows that the client is taking the initiative and trying to maintain positive emotions such as regularly sharing positive statuses on social networks, helping friends.
13. Further research directions:
14. Thesis-related publications:
